
BJ Penn - Mixed Martial Arts, The Book of Knowledge
BJ Penn (MMA Welterweight World Champion, MMA Lightweight World Champion), the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships, the fighting phenomenon who choked out UFC Welterweight Champion Matt Hughes in the first round, has defeated the best and proven to be one of the most technical fighters in the world today.
In Mixed Martial Arts, Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission. Fight against the cage, and formulate strategies based upon your personal attributes.
Whether you are a striker looking to improve upon your ground game, a grappler looking to improve upon your striking, a beginner starting out in the sport, or a seasoned MMA veteran, this book is for you. Nothing has been overlooked, and nothing has been left out. In Mixed Martial Arts, Penn unleashes the knowledge that has made him one of the most feared and decorated fighters in the world.
Download link: http://tinyurl.com/mkdpod

More than 650 phots and over 100 brutal submissions. This guide is 100% tapping!

The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal. Every punch, kick, elbow, blow, knee strike, head-butt, forearm shot and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Fighter's Notebook
This book is AMAZING, uses over 600 pages and 3,500 images (various pictures: http://www.amazon.com/gp/reader/0967...pt#reader-link) and 100,000 words to display many mixed martial arts techniques. From striking to takedowns to ground control to submission.
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